Elevate your life one move at a time
Are you ready to embark on a transformative journey towards a healthier, more vibrant life? No matter your starting point, there's an exciting path ahead toward more freedom in your mobility, increased vitality, and an improved sense of overall well-being thanks to the power of your brain's plasticity. The human mind and body are intricately connected, and movement is the language that bridges them, delivering the essential information the brain needs to grow and organize itself to overcome pain and limitations for a truly fulfilling life.
Eliminate Pain
Overcome Limits
Age Well
Break free from pain and move with greater ease
Are you tired of living with pain and restricted movement? What if you could break free from discomfort and discover newfound flexibility?
Our approach combines pain relief and improved movement to provide a holistic solution. Whether you're dealing with chronic pain or simply want to move more freely, we're here to help you transform your well-being through the power of the mind-body connection.
Empowering children with special needs
Are you a parent or caregiver of a child with special needs, searching for ways to enhance his quality of life and mobility? Wondering how you can support your child's unique journey and help her thrive?
Discover how our science-based, movement-focused programs are helping children just like yours move more freely, think more clearly, and embrace life's possibilities. We understand the unique challenges you face, and we're dedicated to improving your child's journey.
Thriving as you age
Are you a senior who values a vibrant, active life and wishes to maintain cognitive sharpness and overall well-being? Are you ready to embrace the full potential of your retirement years?
Join us in the pursuit of graceful aging. Our programs are tailored to help individuals 40 years and older maintain mobility, improve brain function, and savor every moment of their golden years.
Unleash your athletic potential
Are you an athlete striving to reach your peak performance, or are you looking to enhance your physical abilities for a more active lifestyle? Wondering how you can unlock your full athletic potential?
Explore how the mind-body connection can be your secret weapon. Unleash your full potential and elevate your performance with our proven techniques and personalized guidance.
Why Choose Mind & Movement Works?
At Mind & Movement Works, we're not just about exercises; we're about transformation. Our comprehensive approach merges cutting-edge neuroscience with holistic wellness, ensuring you experience the true synergy of a better brain and body.
Evidence-based: Our programs are rooted in the latest brain research, harnessing the proven power of neuroplasticity and the mind-body connection.
Personalized: Every journey is unique. Our tailored programs address your specific needs, ensuring you get the most from each session.
Experienced experts: Our team of certified professionals is passionate about your success, bringing years of expertise to guide your progress.
Results-driven: Join countless others who have experienced life-changing improvements in mobility, cognitive function, and overall vitality.
Unlock the doors to a healthier, more empowered you. Join us today. Together, we'll move more, move better, and elevate every aspect of your life.
About Me
I'm Claudia Schleyer, an Anat Baniel Method® NeuroMovement® General Practitioner, Practitioner for Children with Special Needs, and a Certified Orientation & Mobility Specialist (COMS) working with students with visual impairments from birth to 22 years old.
With an M.S. in Kinesiology, I've spent the last 30+ years teaching movement to children and adults, spanning ability levels from individuals with special needs, to college-level athletes, to seniors in their 80s.
I understand the impact movement has on physical, mental, emotional, and social development, and I've made it a priority to offer my students and clients movement activities that promote greater independence, self-confidence, and joy.
My work is founded in the science of brain plasticity, the teachings of Moshe Feldenkrais, and the 9 Essentials of ABM® NeuroMovement® which have proven effective in helping individuals overcome physical and cognitive limitations they may be experiencing.
It is possible to experience greater freedom in your movements, thoughts, and emotions through the power of your own brain.
What people say
JB
Mother,
30-yr old daughter with cerebral palsy
“As a parent with a young adult who is totally involved in her daily routine, I was skeptical if the therapy would do anything. Day 1 - What just happened? The day after her first session, B was lying with her head on the pillow with both shoulders relaxed and this is something she has never done. Skeptic no longer, Claudia is making a difference for our daughter.”
LS
80-yr old female,
post-surgery nerve damage, paralysis
“Thanks for introducing me to a new level of healing and recovery... I feel safe during the treatment and know that you won't hurt me. There aren't many moments in the past 2 1/2 years that I haven't been in pain. But you help me relax and grow slow and quiet. Learning a new skill helps me feel hopeful.”
Move more. Move better. Live better.
Move more. Move better. Live better. Now.
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